Curried Rice With Rooster and Greens

This Curried Rice with Rooster and Greens is a hearty, wholesome, and engaging meal that takes the guesswork out of what to make for dinner while you’re too drained or too busy to arrange one thing.

Are you feeling such as you’re being pulled in fifty completely different instructions between work, your partner, the children, prolonged household, mates, and numerous actions? And the place in all of that’s the time for Y-O-U??
I do know that while you’re in “child mode” there can be all types of issues occurring – sporting occasions, appointments, and many others., and there are going to be loopy nights. That’s when meals like this made with Success® Rice come in useful. I don’t must measure it, it’s prepared in simply 10 minutes and cooks completely each time.
Plus, there’s just a little little bit of all the pieces on this meal– rooster for protein, loads of veggies for fiber and coloration, and rice to assist stretch all the pieces and fill you up. The entire household will love the scrumptious taste of this simple recipe!

A Newbie’s Information to Curry
In case you don’t have plenty of expertise consuming the fantastic flavors of Indian meals, this Curried Rice recipe is an efficient recipe to your first time! In comparison with many curries, the sauce on this recipe could be very gentle.
However what’s curry? Curries comprise a mixture of spices used as a base for a curry sauce. Most curries comprise turmeric, which provides it that particular yellow coloration. You may discover a mix of spices like cumin, floor coriander, mustard seed, fennel, black pepper, cardamom, and extra.
Spicy curries have peppers in them. You may discover crimson peppers, cayenne pepper, or different scorching peppers.
Curry sauce combines milk, water, broth, or cream with the above spices, served over all completely different sorts of proteins corresponding to rooster or fish and with a carb like rice or naan bread.

Components Wanted
Curried Rice with Rooster and Greens is a (largely) one-pot dinner utilizing a handful of components. Right here’s what you’ll want:
- Boil-in-a-bag rice (I used Success® Rice White Rice)
You may also use 6 cups of cooked rice, your selection - Boneless skinless rooster breasts, lower into bite-sized items
- Chopped broccoli
- Carrots
- One medium yellow onion, minced
- 1 clove garlic, minced
- Olive oil
- Rooster broth
- Sesame Oil
- Curry powder
- Turmeric
- Salt
- Floor black pepper

make Curried Rice with Rooster and Greens
- Cook dinner the boil-in-a-bag rice in response to the package deal instructions.
- In a big skillet, warmth 1 tablespoon of olive oil over medium warmth. Place the onion and garlic into the skillet and prepare dinner till the onion is translucent about 3-5 minutes.
- Add the rooster to the pan and prepare dinner for 7-10 minutes till cooked completely. Place the contents of the skillet in a bowl.
- Warmth the remaining tablespoon of olive oil within the skillet. Add the broccoli, carrots, and rooster broth then prepare dinner and stir for 3 minutes.
- Add the rooster, cooked rice, turmeric, curry powder, sesame oil, salt and pepper to the skillet and blend completely. Take away the skillet from warmth, cowl, and let sit for 3-5 minutes earlier than serving.

Can I exploit completely different rice on this recipe?
After all, you should use your favourite rice on this recipe. Jasmine rice will work, as will long-grain rice. I identical to utilizing the boil-in-a-bag rice as a result of After I use it, there’s no rice sticking to the edges of my pan that I’ve to scrub up. I like that. A LOT.
It’s additionally gluten-free, is available in completely different varieties, and has numerous sizes to feed your loved ones nonetheless huge or small they could be.
Nonetheless, I like to recommend in opposition to utilizing brown rice. It drastically will increase the cooking time. If you’d like a more healthy substitution, strive utilizing quinoa as a substitute.

Can I exploit crimson curry paste on this recipe as a substitute of curry powder?
Brown or yellow curry powder is just not made with recent chilies so it’s a lot milder than curry paste. Be at liberty to make use of it, however know it is going to be a lot spicier! It’s best to have the ability to discover both one in your native grocery shops.
In case you’re going to make use of curry paste, the rule of thumb is 1 tablespoon to curry paste for 1 teaspoon of curry powder, so that you would want 1 ½ tablespoons of curry paste for this recipe. In case you favor it to be milder, use 1 tablespoon. You possibly can at all times add extra in order for you it to have extra of a kick, however when you add an excessive amount of, you possibly can’t return.
Different substitutions and adjustments
- You possibly can add extra spices! As I stated, this can be a gentle curry recipe. Add some recent ginger, cumin, or your favourite spices to carry it up a stage!
- Be at liberty to combine in your favourite recent greens! I additionally like diced cucumber and tomato with curry. High it with inexperienced onions or a diced crimson bell pepper!
- Make this vegetarian by substituting vegetable broth and swap rooster for a protein like chickpeas or tofu.
- Add a tablespoon or two of bitter cream or Greek yogurt on the finish to make all the pieces just a little creamy.
retailer leftover Curried Rice dinner
This recipe is ideal for lunch the following day or for every week of meal prep! Let it cool fully, then retailer it in an hermetic container within the fridge for as much as 4 days. Reheat within the microwave or in a skillet with just a little little bit of oil and a little bit of water to rehydrate the rice.

Can I freeze Curried Rice with Rooster and Greens?
This recipe could be frozen if that’s performed on the identical day you make it. Rice grows micro organism which might be killed when cooked, however these micro organism can regrow. Let it cool to room temperature, switch it to a freezer-safe bag or dish, then freeze it instantly.
Favourite Rice Dishes
There are such a lot of nice methods to make use of up leftover rice (or simply get pleasure from recent rice). Strive one in all these simple recipes:


Curried Rice with Rooster and Greens
This Curried Rice with Rooster and Greens is a hearty, wholesome, and engaging meal that takes the guesswork out of what to make for dinner while you’re too drained or too busy to arrange one thing.
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Directions
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Cook dinner the 2 luggage of Success® Rice in response to package deal instructions, or use 6 cups cooked rice.
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In a big skillet over medium-high warmth, add 1 tablespoon of the olive oil. Place the onion and garlic into the skillet and prepare dinner till translucent, about 3 – 5 minutes.
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Add the rooster to the pan, and prepare dinner for 7-10 minutes till completely cooked.
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Place contents right into a bowl.
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Warmth the remaining tablespoon of olive oil within the skillet. Add the broccoli and carrots, and rooster broth. Cook dinner and stir for 3 minutes.
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Add the rooster, rice, sesame oil, turmeric and curry, salt and pepper to the skillet and blend completely.
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Take away from warmth, cowl and let sit for 3-5 minutes earlier than serving.
Vitamin
Serving: 1serving | Energy: 361kcal | Carbohydrates: 10g | Protein: 14g | Fats: 10g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 36mg | Sodium: 740mg | Potassium: 521mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5405IU | Vitamin C: 46mg | Calcium: 50mg | Iron: 1mg
This publish was initially printed 10/2/14. It has been up to date in format and with footage on 3/15/23.
This publish was sponsored by Success® Rice!

