Excessive Protein Desserts – 25 Simple, Scrumptious Wholesome Recipes!

Should you’re searching for excessive protein desserts or wholesome protein packed snack concepts, listed here are over 25 of the most effective protein dessert recipes which can be scrumptious and simple to make!

Simple Chocolate Protein Dessert Recipes

Black Bean Brownies

These black bean brownies don’t style wholesome in any respect. Even individuals who hate wholesome desserts love these low calorie fudgy brownies! Swap chocolate protein powder for the cocoa powder and also you get a fair greater protein wholesome deal with.

Protein Brownies

With dairy free, vegan, gluten free, sugar free, and keto choices included, these darkish chocolate protein brownies are an important on-the-go healthful snack choice.

Deep Dish Cookie Pie

Compared to a conventional chocolate chip cookie pie filled with butter, eggs, and white flour, this more healthy copycat provides you a full 5 grams of fiber and protein, because of the entire grain oats and chickpeas.

Chocolate Protein Mug Cake

Whether or not you’re a vegan nervous about getting sufficient protein, an athlete attempting to realize muscle, or simply somebody who actually loves candy chocolate cake, this single serving chocolate protein cake in a mug incorporates as much as ten grams of protein.

Chocolate Baked Oats

Chocolate baked oats are straightforward to make for a excessive protein breakfast. This recipe has shut to 6 grams of fiber and over seven grams of protein per serving, even when you omit the elective peanut butter and protein powder.

Excessive Protein Desserts With out Protein Powder

The next wholesome recipes are filled with as much as ten grams of protein, and there’s no protein powder required for any of them!

Keto Cheesecake

That is the most effective low carb, sugar free, and excessive protein cheesecake recipe you’ll attempt. It has a easy and creamy texture and greater than eight grams of protein per slice!

Protein Pudding

This thick darkish chocolate protein pudding recipe is so silky, wealthy, creamy, and scrumptious. The plant primarily based protein is because of a secret ingredient: silken tofu!

Selfmade Frozen Yogurt

Easy methods to make excessive protein frozen yogurt with simply two components. And you’ll customise the bottom recipe for as many flavors as you need. Whip up chocolate, vanilla, strawberry, espresso, birthday cake, or cinnamon swirl. The sky is unquestionably not the restrict.

Chocolate Hummus

With near 9 grams of protein in each half cup of this secretly wholesome dessert, the flavour and texture will remind you of chocolate brownie batter. On the subject of clear sweets, chocolate hummus fully modifications the sport.

Chia Pudding Recipes

Well being advantages of chia seeds embrace calcium, iron, fiber, phosphorous, zinc, magnesium, Omega 3s, and naturally protein. They’ve been proven to assist folks really feel full and are thus nice for weight reduction. This chia pudding is a simple wholesome dessert, whether or not you might be on a weight loss plan or not.

Vanilla Protein Frosty

With eight grams of vegan protein per serving, this creamy vanilla frosty tastes like a do-it-yourself vanilla milkshake. And it requires no protein powder by any means.

No Bake Excessive Protein Desserts

There’s no must activate an oven for the next excessive protein recipes. And you’ll whip up most of them in beneath 5 minutes, from begin to end!

Protein Bars

Making your personal do-it-yourself protein bar recipe not solely saves cash, it additionally means that you can select what components to incorporate.

Many protein bars in grocery shops or well being meals shops are crammed with processed components like corn syrup, maltodextrin, soy isolate, or added sugars and oil. With this recipe, you’ll be able to skip the corn syrup and keep away from any sugar substitutes you don’t want to use, corresponding to stevia, monk fruit, or erythritol.

Banana Ice Cream

Simply add a scoop of your favourite flavored or unflavored protein powder to this banana good cream with no sugar added. Or skip the protein powder and mix in a couple of tablespoons of naturally excessive protein peanut butter or almond butter as an alternative.

Wholesome Shamrock Shake

With fewer energy and far much less sugar than the well-known restaurant model, this thick mint chocolate protein milkshake can have as much as 25-30 grams of protein.

Strawberry Smoothie

Simply add a scoop of your favourite protein powder to show this do-it-yourself fruit smoothie right into a single serving protein shake.

Protein Cookies

Should you love chocolate chip cookies however wish to be wholesome, these chocolate chip protein cookies are tender, thick, and chewy, with 20 grams of protein in every cookie. The recipe could be sugar free, egg free, and vegan.

The Greatest Vegan Excessive Protein Desserts

Opposite to fashionable perception, there are numerous vegan sources of protein, together with nuts, beans, seeds, lentils, and even dietary yeast. These excessive protein vegan recipes show that it’s straightforward to get sufficient protein on a vegan weight loss plan.

Vegan Protein Pancakes

In case you are searching for a excessive protein breakfast, snack, or dessert with no eggs, casein, or whey protein, these fluffy vegan pancakes match the invoice. They’ve over 30 grams of protein!

Protein Ice Cream

Wealthy and creamy do-it-yourself chocolate protein ice cream is secretly good for you on the similar time. This wholesome dessert recipe is for everybody who loves Ben & Jerry’s ice cream.

Vegan Cheesecake

Even non vegans love this protein wealthy baked vegan cheesecake recipe, made with no nuts or cashews.

Vegan Chocolate Pie

Only one style of the silky easy chocolate filling on this vegan dessert, and you’ll completely by no means consider the wholesome components!

Wholesome Protein Snack Recipes

Every of those nourishing excessive protein recipes is ideal for a fast and wholesome snack you’ll be able to tackle the go.

3 Ingredient Peanut Butter Balls

No bake peanut butter protein bites are straightforward to make at dwelling, with no oven required. Snacking on 4 of those chocolate lined chunk sized wholesome treats provides you twelve grams of protein.

Almond Flour Banana Bread

Lower the almond flour by a 3rd cup. Then add a scoop of protein powder for a simple excessive protein and paleo afternoon snack or nighttime deal with.

Chocolate Protein Truffles

Right here’s a easy recipe for do-it-yourself chocolate protein balls that may be made with just about any sweetened or unsweetened protein powder to make completely different flavors.

Acai Bowl Recipes

These protein smoothie bowls are additionally excessive in nutritional vitamins, antioxidants, and vitamin. They mix acai berries with different fruits, corresponding to banana, blueberries, or pineapple, and as many toppings as your coronary heart needs. Add almond butter and pea protein for a filling plant primarily based snack.

Wholesome Brownies

On the subject of excessive protein desserts, chocolate fudge banana brownies are one among my favorites. This wholesome brownie recipe could be vegan, gluten free, low calorie, low carb, and flourless, with no avocado or tofu.

Keto Peanut Butter Cookies

With 5 grams of protein in simply two cookies, assembly the RDA for protein has by no means been simpler or extra scrumptious!

Should you’d choose a non keto recipe, attempt these Vegan Peanut Butter Cookies.