Gluten Free Banana Muffins

Prep Time : 10 minutes

Cook dinner Time : 20 minutes

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you’ll bake these excellent gf banana muffins.

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Moist, tender, and fluffy gluten free banana muffins within the basic type, made with loads of mashed ripe bananas and buttermilk for the proper texture.

Better of all, these are additionally straightforward gluten free muffins. So long as you may have primary gf components within the cabinet, and some ripe bananas, you will solely want one bowl and about half-hour to make them!

What makes these “the very best” gluten free banana muffins?

The flexibility and ease of this recipe are two of the important thing components that make it so good. Their tender, tender texture and delightful banana taste make these probably the greatest gf muffins you will discover.

And the recipe contains buttermilk, which tenderizes your gluten free banana muffins. However do not get excited and check out utilizing buttermilk in my already-tender banana bread recipe – that a lot liquid would make the loaf collapse on itself throughout baking. For that recipe, follow the bitter cream.

However muffins, being the miniature fast breads that they’re, can deal with that additional moisture from the buttermilk.

This recipe is de facto versatile and forgiving. Typically after I bake banana muffins, I even place a skinny slice of ripe banana proper on the highest of the batter in every effectively. Including that banana slice does add some additional moisture, so plan to bake the muffins for one more couple of minutes.

Suggestions for baking gluten free banana muffins

Once I shared my recipe for simple mix-in gluten free muffins, we talked about how that is the proper “plain” muffin recipe. It might simply deal with mix-ins that do not add additional moisture, like raisins and chocolate chips—or perhaps a crumble topping (the very best!).

Recipes like this for banana muffins or a gf blueberry muffin recipe are completely different, and wish their very own particular recipe. Including bananas or blueberries simply modifications the moisture steadiness a ton.

Observe the recipe!

This recipe is definitely made in a single bowl. That is a part of the rationale that it specifies butter that is been melted and cooled, moderately than at room temperature.

That means that you can add the moist components one after the other into the dry components. There isn’t any want so that you can combine the moist components individually, first. You may nonetheless find yourself with the very best banana muffins you’ve got ever had.

As a substitute, merely place the dry and granulated components (flours, xanthan gum, baking powder, baking soda, salt and granulated sugar) in a big bowl. Whisk to mix.

Take a spoon and create a effectively within the heart in order that the moist components do not simply sit on high once they’re added. Then, add the butter, eggs, buttermilk, vanilla and mashed bananas.

You may add these moist components one on high of the opposite within the effectively. Combine the batter till it is simply mixed. It will likely be thick, however tender.

Subsequent, peel and mash your 4 medium-size ripe bananas proper on the final minute, then combine them into the remainder of the muffin batter gently. Switch the tender, thick batter to the wells of your ready muffin tins, and also you’re able to bake them to perfection!

Use the appropriate gluten free flour for banana muffins

For my recipe, it is Higher Batter basic gluten free flour mix (or my mock Higher Batter recipe). I’ve made these gluten free banana muffins so many instances utilizing this mix, they usually at all times come out completely!

Can I exploit a distinct gluten free flour?

For the very best outcomes, I extremely suggest sticking with Higher Batter gluten free flour basic mix, Cup4Cup, or considered one of my mock blends. After all, should you prefer to experiment, give it a attempt! There are many gluten free flours on the market, however I can not promise outcomes should you use an unbalanced mix and/or one with a gritty rice flour.

A phrase of warning: I do not suggest utilizing straight coconut flour on this recipe because it absorbs tons of moisture; your muffins will end up dense and crumbly. The identical goes for straight almond flour, which requires a distinct recipe (and by chance we have now a recipe for almond flour banana muffins!).

Goal for a similar dimension muffins for a fair bake

Ensuring that your grain free banana muffins are every the identical dimension is the easiest way to make sure even cooking — you don’t need some to be overcooked and dry whereas others are nonetheless mushy within the center.

You do not have to weigh your muffin batter, however do attempt to just be sure you fill every effectively in your muffin pan to roughly the identical degree. When you fill the wells to the very high, you will get 14 muffins as an alternative of 16. That’s not a giant downside!

Use a greased or lined muffin tin

You’ll be able to bake these muffins in a tin that’s merely greased. I normally choose to bake muffins in a tin with muffin liners, as you get a barely larger dome with a muffin liner versus baking them with out liners. Simply make sure you let the muffins cool utterly earlier than you try to peel again the liner, or it is going to stick!

Baking with bananas

So long as you may have a freezer, by no means fear about shopping for too many bananas. Like avocados, bananas ripen and demand to be eaten, or they will go dangerous.

However not like avocados, bananas may be peeled, sliced, frozen, and saved till you want them. I freeze chopped bananas in a single layer on a lined baking sheet, then pile them right into a zip-top bag and return them to the freezer.

Frozen banana chunks are excellent for defrosting to make gluten free banana muffins like these and cinnamon swirl banana bread. Defrost them on the counter, or within the microwave at 50% energy. They’re going to appear to have much more liquid than contemporary, mashed bananas, however do not drain them! Simply bake with them as is.

Frozen banana chunks make beautiful n’ice cream. If you do not have bananas readily available which are ripe sufficient for baking, you’ll be able to attempt putting them in a paper bag with an apple to lure the ethylene gasoline that causes pure ripening.

“Ripening” bananas in the oven won’t work. Sadly, though the skins of totally unripe bananas will brown within the oven, the bananas inside will not be practically candy sufficient for baking.

Use room temperature components solely

Temperature is de facto essential when making this gluten free banana muffin recipe. All of the components must be at room temperature to. be certain that they mix correctly.

I’ve solely specified the temperature of the moist components like butter, eggs, and buttermilk since these are the components which are saved within the fridge to forestall spoiling. The butter on this recipe is melted after which cooled to forestall its cooking the eggs.

When you’ve forgotten to go away your eggs out on the counter to heat to room temperature, there’s a simple repair. Simply place them in a bowl of heat (not sizzling) water and permit them to take a seat for about quarter-hour.

In case your buttermilk is chilly, attempt microwaving it in 15-second intervals within the microwave, stirring in between to forestall overheating. When you do overheat the buttermilk, simply permit it to chill on the counter for a couple of minutes till it’s not sizzling to the contact.

The way to retailer gluten free banana muffins

You’ll be able to retailer leftover banana muffins for 3 to five days, so be at liberty to make a giant batch to take pleasure in all through the week. Simply wrap every cooled muffin individually or place all of them in an hermetic container first.

To refresh a muffin that has began to dry out a bit, you’ll be able to run it beneath chilly water after which place within the toaster oven. Put the temperature to 300°F or decrease, and let the muffin heat up. It will likely be near good as new!

To retailer muffins, be certain that they’re utterly cooled first. Baked items which are nonetheless heat give off steam, and can sweat if positioned in a container and your muffins will change into soggy.

The way to freeze gluten free banana muffins

You’ll be able to freeze muffins for a fair longer shelf life; they will final about 2 months this manner. Place them in a single layer on a small rimmed tray or baking sheet, and into the freezer. After just a few hours, switch them to an hermetic container, equivalent to a zip-top bag, and return them to the freezer.

If you’re prepared for muffins, simply go away them on the counter for just a few hours to thaw out. When you’re in a rush, you can too throw them into the microwave for 30 to 45 seconds every.

Substitutions for gluten free banana muffins components

Listed below are my notes and finest guesses that can assist you bake alongside if in case you have these different dietary restrictions.

The way to make gluten free dairy free banana muffins

To make this recipe dairy-free, it’s a must to substitute each the butter and the buttermilk. For the butter, my favourite substitute on this recipe is virgin coconut oil, melted and cooled.

I like triple-filtered coconut oil (I purchase mine at Dealer Joe’s) as a result of it would not have any coconut taste. I really like coconut, however that is not the flavour we’re going for on this recipe.

For the buttermilk, my favourite technique to substitute it’s by mixing 1/2 cup (about 130 grams) dairy-free plain yogurt with 1/2 cup (4 fluid ounces) nondairy milk. The truth is, when I haven’t got buttermilk readily available, that is the dairy substitute I exploit, and it really works nice.

Gluten free egg free banana muffins

Making this recipe egg-free is a troublesome one, as there are 3 complete eggs within the recipe. As soon as a recipe has greater than 2 eggs in it, my confidence within the probably success of utilizing an egg replacer decreases.

You’ll be able to attempt utilizing one “chia egg” (1 tablespoon floor chia seeds + 1 tablespoon lukewarm water, combined and allowed to gel) instead of every egg. I am actually simply not that optimistic that it’ll work that effectively.

Vegan gluten free banana muffins

Observe the above recommendations for changing the dairy and eggs, and you will find yourself with vegan and gluten free banana muffins. Nevertheless, word that with a lot substitution, I can not assure these will come out near the way in which I make them.

You might have to experiment to fit your style, and make certain that your sugar is made with out bone char. Plus, should you’re making vegan banana chocolate chip muffins, you will want dairy-free chocolate chips, too.

The way to make gluten free corn free banana muffins

The cornstarch on this recipe is added as a result of it provides tenderness and lightness to the recipe. It helps preserve the muffins tender and never heavy, despite the fact that there are 4 mashed bananas within the batter.

You’ll be able to simply substitute the cornstarch with an equal quantity of arrowroot. I’ve additionally made it with potato starch instead of cornstarch, in a pinch, and had no points.

When you’re utilizing the next starch flour mix like Cup4Cup, substitute the cornstarch with extra Cup4Cup. Simply measure by weight.

Gluten free banana muffins recipe variations

As with my straightforward mix-in gluten free (plain) muffins, these muffins can deal with mix-ins with no downside, as long as they do not add additional moisture. Listed below are a few of my favourite variations.

Gluten free banana chocolate chip muffins

Is there something that chocolate chips cannot make higher? I am certain there may be, however let’s not waste time on that. It is so easy to show these into gluten free banana chocolate chip muffins.

Add one half of a cup to the batter, but in addition avoid wasting chocolate chips so as to add to the highest of every muffin earlier than popping into the oven, like we did with our plain gluten free chocolate chip muffins.

Gluten free banana nut muffins

You may also flip these very simply into gluten free banana walnut muffins by including 2 to three ounces of chopped, uncooked walnuts to the batter. Simply fold them in proper after you add the mashed bananas.

You may also make these with pecans in the event that they’re your nut of alternative, or perhaps raisins, or perhaps one thing else — let me know should you experiment!

Toppings!

I really like tons of banana taste, however after I need basic gluten free banana muffins with only a little one thing additional, I’m going for toppings. It is really easy to sprinkle on as a lot or as little as you want, and you’ll even make plain muffins and topped muffins for a combined crowd or a bit of variation all through the week.

So long as you select a dry topping, the sky is the restrict. Some concepts to contemplate are: coconut chips (attention-grabbing taste combo with the bananas), chopped nuts (walnuts are my favourite), or coarse sugar (not an excessive amount of).

Craving a gluten free banana cupcake and do not need to make our gluten free banana cake? Okay, I am going to admit these haven’t got the identical consistency as a conventional cupcake, however add just a bit little bit of vanilla frosting on high, and you’ll trick your self. 🙂

FAQ

Are banana muffins gluten free?

No! When you’re following a conventional recipe or shopping for them premade from the shop, the reply is often no. That is as a result of most recipes use typical wheat flour. When you’re following this recipe for gluten free banana muffins, they’re safely gluten free!

How do I make my gluten free muffins mild and fluffy?

Observe this recipe to get your gluten free muffins mild and fluffy, measuring all dry components by weight to keep away from under- or overmeasuring these components. Use the appropriate gluten free flour mix – right here I like Higher Batter, however you can too use Cup4Cup or make your individual from considered one of my all-purpose gluten free flour mix recipes.

Can I exploit frozen bananas on this banana muffin recipe?

Completely! Simply be certain they’re utterly thawed earlier than including them into the combination. Additionally word that your frozen bananas might exude water as they thaw; throw it and the bananas into the combination to take care of the appropriate moisture steadiness in your muffins.

Can I exploit some common milk with lemon juice instead of buttermilk?

No! “Souring” common milk with a little bit of vinegar or lemon juice shouldn’t be a correct substitute for commercially ready buttermilk in baking. That doesn’t come closing to mimicking the thickness of precise buttermilk.

So what if I haven’t got any buttermilk?

Excellent news! If you do not have buttermilk, you’ll be able to at all times substitute it efficiently in my recipes that decision for it with half (by quantity) plain yogurt (dairy or nondairy) and half milk (dairy or nondairy, simply unsweetened and unflavored).

You may also substitute buttermilk with plain kefir. Watch that texture, because it signifies moisture content material, and should you add an excessive amount of moisture, your muffins will likely be dense and gooey within the heart.

The way to make gluten free banana muffins, step-by-step