Wholesome Peach Milkshake – Copycat Chick-fil-A Recipe!

Now it’s simple to make your individual summer season copycat Chick-fil-A wholesome peach milkshake recipe at dwelling!

Chick-fil-A Peach Milkshake Recipe

Creamy wholesome peach milkshake

The well-known seasonal Chick-fil-A peach milkshakes are again on the menu once more.

And whereas they style good for the couple of minutes they final, even a small restaurant peach milkshake packs in 620 energy, 20 grams of fats, 13 grams of saturated fats, 101 grams of carbs, and over 100 grams of sugar. And that’s only for the small!

Do your well being a favor and skip the quick meals model.

This do-it-yourself wholesome peach milkshake is thick, creamy, and further scrumptious, with out all of the empty energy, fats, excessive fructose corn syrup, or synthetic flavors.

Additionally attempt these Banana Oatmeal Cookies

Healthy Peach Smoothie With Frozen Yogurt, topped with whipped cream and graham cracker crumbs

Does it style like a Chick-fil-A peach milkshake?

Since they don’t make a vegan Chick-fil-A milkshake, I’ve by no means tried the unique. So I requested a gaggle of buddies who’ve tried each variations to inform me their ideas.

One buddy summed up everybody’s opinion the next manner:

“The wholesome model tastes simply pretty much as good as the true factor, and the milkshake texture is simply as thick and creamy.

Whereas it doesn’t style precisely the identical, it greater than satisfies my yearning for a Chick-fil-A peach milkshake, and I don’t really feel in any respect disadvantaged.

Fashionable as we speak: Wholesome Chocolate Chip Cookies

Above, watch the wholesome peach milkshake recipe video

Wholesome peach shake elements

In contrast to a quick meals milkshake, this one requires simply three elements.

It has no corn syrup, mono and diglycerides, guar gum, caramel shade, sorbitol, pink #40, sodium benzoate, cellulose gum, corn starch, or carrageenan, that are all Chick-fil-A peach shake elements.

This gentle peach milkshake recipe requires vanilla frozen yogurt, milk of alternative, and recent, frozen, or canned sliced peaches. That’s it.

Be at liberty to interchange the frozen yogurt with do-it-yourself Greek frozen yogurt, or different flavors like orange, blueberry, strawberry frozen yogurt or peach frozen yogurt.

For a extra decadent dessert with an excellent richer texture, you may also substitute an equal quantity of vanilla ice cream or vegan ice cream for the frozen yogurt.

After all the ice cream model is not going to be fairly as healthful as the choice with yogurt, however I consider decadent desserts carefully might be a part of a nutritious diet.

Thick Peach Protein Shake

Vegan peach milkshake recipe

For a dairy free and plant primarily based milkshake, merely use your favourite nondairy model of frozen yogurt or vanilla ice cream.

Or you need to use Almond Milk Ice Cream, Oat Milk Ice Cream, or Coconut Ice Cream.

Vegan milk of alternative choices embody full fats or low fats canned coconut milk, or rice milk, cashew milk, soy milk, or unsweetened almond milk for a low calorie milkshake.

In addition to being egg free, dairy free, and vegan, the wholesome fruit shake can be soy free, nut free, added sugar free, refined sugar free, and gluten free.

Fresh Peaches

Contemporary or frozen peaches

Among the finest issues about this wholesome peach dessert is that you could get pleasure from all of it yr lengthy, not simply within the scorching summer season months when peaches are in season.

If utilizing recent peaches or canned peaches, I wish to freeze them after slicing. You possibly can peel the peaches or use unpeeled peaches for added fiber.

For a peach drink with frozen peaches, you do not want to thaw the fruit. Merely open the bag and throw the peach slices into the blender as-is.

*If you happen to solely have a private single serving blender, reminiscent of a Magic Bullet or Nutribullet, use unfrozen or thawed peaches, as a result of these smaller blenders might not be capable to deal with exhausting frozen fruit.

Magic Bullet Milkshake Recipe

How you can make a wholesome peach milkshake

Whereas it’s not required to freeze the peach slices first, freezing them will yield a thicker milkshake. This step might be finished days and even weeks prematurely.

To make the wholesome milkshake, throw the whole lot besides elective garnishes right into a blender. Mix till fully clean.

If you wish to add texture, you’ll be able to stir about half a cup of finely diced peaches into the shake with a spoon after mixing.

Pour the thick peach shakes into tall glasses, or flip them into peach smoothie bowls in the event you favor. Garnish as desired, with do-it-yourself whipped cream and a cherry, graham cracker crumbs, or anything you need.

This wholesome recipe makes two massive peach milkshakes.

Nonetheless craving peaches? Do this Peach Crisp

Healthy Peach Milkshake

Wholesome peach milkshake toppings

You possibly can drink your copycat peach milkshake plain or topped with any a number of of the next garnishes:


Maraschino cherries

Caramel sauce

Coconut Whipped Cream

Rolled oats or fast oats

Graham crackers

Sliced peaches or bananas

Healthy Vegan Fruit Milkshake

Peach protein shake

Because of the yogurt, that is already a excessive protein milkshake, packing in over 16 grams of protein per serving.

For an excellent larger protein shake, add one scoop of your favourite protein powder.

Really helpful flavors that go together with peaches embody maple, vanilla, brown sugar, cherry, espresso, or caramel protein powder.

My desire is to make use of unflavored plain protein powder on this shake, as a result of it permits the candy pure peach taste to take middle stage.

I’ve by no means tried utilizing chocolate protein powder so do not know how that particular taste mixture would style. However now that I’m eager about it, a chocolate coated peach milkshake sounds fairly tasty!

Or flip it right into a peach smoothie

For an excellent more healthy possibility, you’ll be able to omit the frozen yogurt and change it with 4 frozen bananas or a packed two cups of Banana Ice Cream.

If you’re not a banana fan, frozen pineapple or mango work as properly.

Or you need to use non frozen common or Greek vanilla yogurt. If utilizing an unsweetened yogurt, you’ll almost definitely want so as to add sweetener of alternative, reminiscent of pure maple syrup, honey, or brown sugar, to style.

Ideas for utilizing gram measurements

If you happen to’d wish to measure the milkshake utilizing a meals scale as a substitute of measuring cups, listed here are the weights to make use of:

180 grams sliced peaches, 270 grams frozen yogurt, and 60 grams milk of alternative.

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Healthy Peach Dessert Drink
  • 1 1/2 cups sliced peaches
  • 1 1/2 cups vanilla frozen yogurt or Home made Frozen Yogurt
  • 1/2 cup milk of alternative
  • toppings of alternative
  • elective 1/2 cup diced peaches
  • Mix the wholesome peach milkshake elements, excluding elective elements, in a blender. Mix till fully clean. If desired, stir finely diced peaches into the shake after mixing. Pour into glasses or a bowl, high with whipped cream or granola if desired, and serve.View Diet Details

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